Fowler
900+ Posts
Hey everyone PLEASE keep an eye on yourself and others with this heat.
Last night I was working out in the shop with my son.
We lift weights, Box and I do "Cane-Fu".
Around 10:30 or so last night I started sweating extremely bad, I started getting dizzy and shaky.
I went into the cool house and passed out/fainted.
Before you think it, I only had 2 beers and a couple tokes on a bowl, so that was not it.
I also drank lots of water.
My blood sugar was 123 so that was not it either.
It felt like I was extremely drunk.
Anyway, the Ol'Lady made me drink Gatorade and lay down in bed.
This morning I feel hung over even though I did not drink enough for that.
I must have been heat exhaustion.
We workout 3 or 4 times a week. The next day is tomorrow. (no beer during the week though)
Tomorrow night I will need to keep a better eye on myself
Last night I was working out in the shop with my son.
We lift weights, Box and I do "Cane-Fu".
Around 10:30 or so last night I started sweating extremely bad, I started getting dizzy and shaky.
I went into the cool house and passed out/fainted.
Before you think it, I only had 2 beers and a couple tokes on a bowl, so that was not it.
I also drank lots of water.
My blood sugar was 123 so that was not it either.
It felt like I was extremely drunk.
Anyway, the Ol'Lady made me drink Gatorade and lay down in bed.
This morning I feel hung over even though I did not drink enough for that.
I must have been heat exhaustion.
We workout 3 or 4 times a week. The next day is tomorrow. (no beer during the week though)
Tomorrow night I will need to keep a better eye on myself